17 FOODS YOU CAN EAT TO LOSE EXCESS BELLY FAT

12. HONEY

Take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you’ll notice the difference.

13. HOT WATER

Drinking hot water on an unfilled stomach helps to cleanse the body thoroughly and dislodge accumulated fat. Drink at least, one litre daily.

14. TOMATOES

Eating raw tomatoes can also help in reducing belly fat.

15. GINGER

Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.

16. BANANAS

Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you resist the cravings for fast food. Bananas also boost the metabolic rate, thereby melting belly fat.

17. WATER

Drinking plenty of water also helps in reducing weight. Drink at least 8 glasses of water a day. This will not only flush the fat, but also make your skin shiny and glow. Your hair will become healthy, and the whole body will become radiant.

And there you have it. Thanks for reading, and I wish you luck in your quest to have fat-free belly.

Drama  

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