6. AVOCADOS
Avocados are very useful fruits for burning excess fat. They’re very rich in fibre so they help to keep hunger at bay. They also contain monounsaturated fatty acids which help to reduce the belly fat.
7. OATS
Have oats as breakfast. Usually, oats are filling, which means less hunger and less consumption of calories.
8. APPLES
Eating apple regularly can help in fighting many diseases and it can also help in reducing the fat from your belly. Apple helps your stomach to feel full because it contains potassium and many vitamins. So, eat an apple during breakfast to get the desired tummy size.
9. PEANUT BUTTER
Peanut butter suppresses your appetite and boosts metabolism. It also has niacin which keeps your tummy from bloating.
10. EGGS
Egg are enriched with plenty vitamins and calcium, zinc, iron, phosphorus, omega-3, etc. All these can help in burning the belly fat. You’ll do well to order some.
11. GREEN TEA
Green tea works as a detoxifier which helps in burning the excess body fat. Consuming green tea daily can make your skin glow, as well as, make your tummy flat.
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