MEN BEWARE: 7 FOODS YOU EAT THAT CAN KILL YOUR TESTOSTERONE LEVEL

man sad over low testosterone level

3. MINT

Yea, your head tells you that to kill off a bad odour you need some mint; sorry to burst your bubbles, but the menthol in mints wouldn’t do any good to your testosterone level. The menthol in mint is found to lower testosterone levels, meaning you have to find a better way to kill those bad odours.

4. CHEESE

Cheese is also found not to be testosterone friendly; it has a potential to mess with your body’s natural hormone production which includes your testosterone level and in women, the estrogen level.

5. CORN FLAKES

You would hardly see one who doesn’t love the crunchy taste of corn flakes, but it has its diminishing effect on testosterone level too. John Harvey Kellogg first invented corn flakes and it is believed that he was a strong advocate of sexual abstinence, so he produced corn flakes with the aim to suppress libido.

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