Stretch marks can affect both men and women. Stretch marks can occur during sudden changes in body size during pregnancy, puberty or rapid weight gain.
Below are 9 ways to get rid of stretch marks
1. USE A MOISTURIZER:
People who use moisturizers regularly show significant improvement in skin elasticity and appearance according to a study. Using moisturizers on old stretch marks isn’t as effective as using them on fresh stretch marks.
2. OLIVE OIL
Massaging areas affected with olive oil can help get rid of stretch marks. Gently massage the area affected with stretch marks for about five to seven minutes. Wash the affected area with cold water and pat dry. Apply moisturizers.
3. ALOE VERA
Applying aloe vera to areas affected with stretch marks can also help get rid of stretch marks.
4. EXFOLIATE
Exfoliation may also help you get rid of stretch marks as it removes dead skin and unveils new skin.
5. INCREASE YOUR VITAMIN C INTAKE
Increasing your vitamin C intake may also help reduce the appearance of stretch marks.
6. USE RETINOIC ACID CREAM
A retinoic acid cream is thought to help boost collagen production, helping skin stretch out and avoid tears. According to a study from the University of Michigan, people who use retinoic acid cream on new stretch marks saw huge improvements. Retinoic acid creams shouldn’t be used by pregnant women or nursing mothers and they are also not as effective on old stretch marks.
7. COCONUT MILK
Applying coconut milk can also help get rid of stretch marks. Applying coconut milk on areas affected by stretch marks help lighten the stretch marks, cleanse the skin and enhance its texture.
8. SHEA BUTTER AND ALMOND OIL
Mix shea butter, plain butter, olive oil and almond oil. Apply the mixture on your stretch marks, massage, wash off with cold water and dab dry.
9. GLYCOLIC ACID
Glycolic acid can be used to help get rid of stretch marks as it can increase collagen production, making your skin more elastic.
While treating an area of the body affected with stretch marks, take extra care to keep affected area off the sun. Also maintain a healthy and balanced body weight. Drink lots of water too.
S.O.Z