There are so many benefits you can derive from just kissing your partner, so if you take kissing to be just an art of locking lips then you need to read this.
Below are 5 reasons why kissing is wonderful for your health
1. KISSING LOWERS STRESS
One of the many benefits of kissing is that it lowers stress. Cortisol is a stress hormone which has a negative impact on the immune system, endocrine system and brain health. When you kiss your partner, the cortisol levels are lowered.
2. KISSING INCREASES HAPPINESS
You become happier when you kiss because during kissing the body releases endorphins and endorphins make us happy. So why don’t you get yourself some endorphins by kissing your partner right away, LOL.
3. KISSING FIGHTS ILLNESS
If kissing leads to you having a good time in bed with your partner then you could be fighting off illness. According to a Wilkes University study, people who have s*x once or twice a week had higher levels of the infection-fighting antibody immunoglobulin.
4. KISSING REDUCES PAIN
Kissing can help reduce pain. When you have a heated, heart-racing kind of kiss, adrenaline is released by your body which can actually reduce the feeling of pain.
5. KISSING BURNS CALORIES
If you are trying to burn some calories, maybe you need to start kissing more. Even though kissing may not burn as much calories as when you run, it still doubles your metabolism rate. When you kiss, you burn about 2 to 3 calories per minute.
S.O.Z