Forget all the rules for you think you know will help you look younger, scientists just found the ultimate secret to having a younger look.
After studying 231 women of all ages, researchers found that women who avoided the sun’s rays looked up to 20 years younger than they actually are, Daily Mail reports.
According to the research presented during the American Academy of Dermatology’s annual conference, staying out of the sun or wearing sunscreen when staying out of the sun isn’t possible is the secret to having a younger look.
According to the researchers, other supposed rule for a youthful look like drinking water to sleeping well and exercising regularly failed to hold back the hands of time.
The researchers also found that low-level day to day exposure to the sun is more ageing than occasional, intense blasts.
The research was carried by Massachusetts General Hospital in the USA and commissioned by skincare firm, Olay.
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