No one wants a coloured teeth as we all want to show a white teeth when we smile. I have got some nice tips that would ensure you maintain your white teeth.
Check them out below
1. Eat apples, celery, pears and carrots as they trigger lots of saliva which helps wash away food debris from your teeth.
2. Avoid cigarettes because tobacco causes brown stains that penetrates the grove and pits of tooth enamel.
3. Brush or rinse your mouth after drinking red wine, cranberry juice or grape juice because they stain the teeth easily.
4. Brush your teeth at least twice a day and floss at least once daily.
5. Blueberries and blackberries leave stains on the teeth so ensure you rinse your mouth with water after eating.
6. Antibacterial mouthwashes that contain cetylpyridinium chloride or chlorhexidine can stain your teeth.
7. Sweetened drinks are bad for your teeth.
8. Visit your dentist for regular checkup.
S.O.Z