4. BETTER SKIN
With water, the skin is better moisturized, leaving it smooth and supple to touch. Water makes the skin and lips more succulent, and this would lead to better foreplay, and as you know, better foreplay means better orgasm.
5. FLEXIBILITY
You all know how flexibility makes for better sex, and water is the best ingredient in achieving better flexibility. The main ingredients in your tendons and ligaments are water.
6. Water also regulates body temperature, improves blood flow and erectile dysfunction, and elevates energy level. So give me a reason not to drink adequate water.
Don’t wait till you get too thirsty before drinking water; also, the least amount of water you’re supposed to drink varies from person to person depending on the amount of physical activities.
Alcohol also plays a huge role in dampening the effect of your water consumption; it would leave you dehydrated and also keep you from getting hydrated as you would need to urinate often. So cut down on the alcohol and maintain a good drinking of water habit —that’s if you want a good sexual health.
S.O.Z