Have you ever heard the saying ‘water is life? That saying isn’t farfetched; imagine the universe without water, how would we survive even for a day?
Even your sex life would suffer as well if you don’t drink adequate water. Doctors’ advice we drink at least six to eight glasses of water daily, and it also have huge benefits on our sex life.
6 reasons adequate water would help improve your sex life
1. BETTER LIBIDO
To have a healthy sex life, your cells need more water to function, your sexual organ also needs an increase in blood flow, and this can be aided by water, and dehydration can as well weaken your sexual hormones. With adequate water, you get healthier cells that would help circulate oxygen around parts of your body.
2. CAN HELP FOR BETTER ORGASM ESPECIALLY, IN WOMEN
Lack of adequate water can lead to vaginal dryness in women, fatigue, irritability and even headaches prompting your sexual life to suffer and killing every desire for sex. But being sufficiently hydrated can help your sexual response and boost your orgasm even.
3. BETTER MUSCLES
You know how sex can be exhausting sometimes, but this is where water comes into place. Muscles have a high proportion of water, so adequate drinking of water can help lower muscle fatigue and repair muscle tissues. With this your recovery time would be better.
Please continue in next page