More people are asking for help today with sleep disorders with some of them during weird things while they sleep.
Below are 5 weird things people do in their sleep
1. S*X
I know you are surprised s*x is on the list. Sexsomnia is a condition where people have s*x in their sleep and more cases are being reported of this condition. Sexsomnia can become more frequent during times of stress or under the influence of alcohol or drugs.
2. TEXTING
Texting is another weird thing people do while they sleep and this is largely down to sleep disorders called parasomnias.
3. STOP BREATHING
Some sleepers suddenly stop breathing while they sleep and this is often caused by a sleep disorder known as Obstructive Sleep Apnoea (OSA). Obesity is a contributing factor.
4. EATING
If you always find your friend eating in the middle of the night, your friend could just be suffering from Nocturnal Eating Syndrome (NES). People who suffer from NES can raid the kitchen several times at night but have no recollection when they wake up.
5. EXPLODING HEAD SYNDROME
People who suffer from Exploding Head Syndrome hear a sudden and incredibly loud noise come from within their heads while sleeping. It is painless but can leave the person distressed.
S.O.Z