The colour of your urine has a lot to say about how you are doing health-wise. A lot about the state of your health can be deduced from the colour and odour of your urine.
It’s time to start paying attention to your urine colour and know what cue it could give pertaining your health.
1. BRIGHT YELLOW
If this is the colour of your urine then it means there is little to be afraid of; healthy urine is usually around this colour, and is mostly caused by vitamin supplements.
2. CRYSTAL
If your urine has a water-like colour then it also means you have little to worry of. It is also a sign that you have consumed lots of water, and according to Mike Laniado, a urology expert at Windsor Urology, it’s rare for this urine colour to pose a threat: “Rarely, this causes the urine and blood to become very diluted, the sodium levels in the blood drop and the brain swells, sometimes leading to seizures and death.”
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