17 BEST FOODS FOR MEN

Food impacts health and it’s important that you eat foods that would boost your immunity, fuel you and also ensure you are ready to perform in the bedroom when the time comes.

Below are 17 best foods for men

1. TROPICAL FRUITS LIKE PAWPAW

pawpaw

2. WHOLE GRAINS

Whole grains

3. RED BELL PEPPERS

red bell pepper

4. POMEGRANATE JUICE

pomegranate juice

5. GARLIC

garlic

6. PEANUTS

peanuts

7. BROCCOLI

broccoli

8. FISH

FISH

9. GREEN TEA

Green-Tea

10. CHIA SEEDS

chia seeds

11. MILK

MILK

12. SOY

soy

13. AVOCADO

avocado

14. PUMPKIN SEEDS

pumpkin seeds

15. TOMATOES

tomatoes

16. COCONUT WATER

Coconut

17. RED WINE

redwine

S.O.Z

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