Anger is a strong emotion, and it’s one that can cause a lot of harm to your body.
Anger is a strong and powerful emotion that can cause a lot of changes to your body.
Anger can have short-term effects on your body, and if not well handled, it can affect your body on the long-term.
These are short-term effects of anger.
1. Rapid breathing
2. Dizziness
3. Headaches
4. Concentration and memory problems
5. Muscle pain
6. Muscle tension
7. Fatigue
The short-term effects of anger can make it hard for you to perform routine tasks and carry on with your daily activities.
Some long-term effects of anger include:
1. Increased blood pressure
2. Serious memory loss
3. Risk of stroke
4. Sleep disorders
Long-term effects on anger can cause serious damage to your health and weaken your immune system, making you to fall ill easily.
S.O.Z