Having a beautiful face isn’t impossible; taking proper care of your face can result in you having a smooth and beautiful face.
How can you get that beautiful face that you long for?
1. You are what you eat. Eat more of fruits and vegetables and foods sufficient in protein and low in fats and sugar for a beautiful face.
2. Avoid stress as much as possible. Stress can trigger your body to produce cortisol and some other hormones that wouldn’t be good for skin.
3. Dry skin and oily skin have different needs. Choose products that are designed for your skin type.
4. It’s important your skin is moisturised daily.
5. Drink lots of water daily and fruits and vegetables that contain a lot of water to keep your skin hydrated.
6. Try to have enough sleep daily, your face needs it.
7. When cleaning your face, try to be gentle, so that you wouldn’t stress your face.
8. Protect your face from the sun as much as possible. Exposure to the sun would accelerate ageing.
9. Wash your face at least twice a day. Use warm water, rather than hot or cold water because they might cause your skin to appear blotchy.
10. Eat foods rich in vitamin A and C for those with dry skin. This would help improve the condition of your skin.
11. Use a suitable exfoliation treatment weekly. This would help smoothen your face.
Having a beautiful face isn’t meant for a selected few; you also deserve a beautiful face.
ViV