If you are battling with belly fat, trying any of these drinks will help you shrink your belly fat in record time.
Below are 7 drinks that will shrink your belly fat
1. GOLDEN MILK
Golden milk is a blend of milk and turmeric. Taking this drink would help you lose your belly fat because turmeric has been shown to act directly on the genes that control fat storage, while the calcium in milk is linked to lower body mass.
To make this amazing drink, mix one cup of milk with ¼ teaspoon of turmeric, and boil. Sweeten with a touch of honey.
2. CHAI
Chai is a lovely drink you should take to shrink your belly fat. It helps stabilize blood sugar.
To make this amazing drink, boil one cup of milk with 1 teaspoon each of ground cinnamon, cloves, cardamom, fennel, anise, ginger and nutmeg. Pour the boiling milk over your favourite tea leaves.
3. MANGO LASSI
Mango lassi is a popular drink from India and Pakistan which can help you shrink your belly fat. The mango lassi drink has many probiotics, which decrease bloating and reduce inflammation
To make this amazing drink, blend one cup of plain Greek yogurt, 1 tablespoon of sugar, ½ cup frozen mango chunks, and water.
4. GINGER TEA
Starting your day with a cup of ginger tea will help shrink your belly fat.
To make this lovely drink, pour ¼- ½ teaspoon of grated raw ginger into a tea kettle and boil for 3-5 minutes. Pour the boiled grated ginger into a cup with your favourite tea bag.
5. ALOE VERA JUICE
Aloe Vera is a wonderful plant that can also help you shrink belly fat. Aloe Vera juice helps maintain weight by balancing the digestive system. Buy yourself a bottle of Aloe Vera juice and enjoy its amazing benefits.
6. KERALA JUICE
Kerala is a prickly looking vegetable, shaped like a cucumber with high levels of B vitamins, calcium, iron, magnesium and zinc. It is also known as bitter gourd.
Add the juice into the mix of your favourite fruit smoothie and enjoy its wonderful benefits.
7. AMLA JUICE
Amla is a fruit native to India. It is also known as Indian gooseberry. Frozen amla berries can be bought online. Defrost the berries, cut into small pieces and run through a juicer.
S.O.Z