6 WAYS LOSING WEIGHT CAN HELP YOUR SEX LIFE

tired man in gym

Losing weight can do a lot of wonders to your sex life, and help your sex life in many amazing ways.

Being overweight can ruin your sex life with your partner, and you should know that couples who have better sex enjoy better satisfaction than couples who don’t.

See some ways losing weight can help your sex life.

1. YOU FEEL BETTER ABOUT YOURSELF

When you are in the right shape or lose weight, you tend to feel better about yourself, and the way you feel about yourself will go a long way in making your sex good or bad. Feeling confident can make you sexier and desirable — and that self-consciousness can boost your abilities.

2. IT CAN MAKE YOU MORE FLEXIBLE

Being obese can actually stifle you in bed. But when you get in shape, you can try out new positions and reach more pleasure zones, thereby becoming more satisfied with your sex life.

3. BETTER STAMINA

Obesity has often been associated with laziness and being sedentary, and this is true. Being overweight can make you lazy in bed and make you to tire quickly. However, when you work hard to get in shape, you’d experience better stamina in bed too. And as you already know, sex is also a form of exercise.

4. IMPROVED LIBIDO

People who are overweight tend to have lower sex drive. Hormonal imbalance and lower testosterone levels can inhibit the sexual desires in both overweight men and women.

Also, the way you feel about yourself can also kill your desire to have sex.

5. ERECTILE DYSFUNCTION

Erectile dysfunction is another thing that’s been associated with overweight people. Being obese kills your abilities as a man in bed and also lowers your testosterone levels. However, being in shape can improve blood circulation and the problems of erectile dysfunction. Researchers say that even losing a little amount of weight can help beat the condition of erectile dysfunction.

6. MORE PLEASURE

You feel more pleasure from sex when you have the right weight.

Also, being overweight can cause decreased blood flow to your genitals, and blood flow is very important to achieving orgasm. Being in the right shape can increase your sex drive, pleasures and in turn orgasm.

 

Getting in shape will improve many areas of your sex life and help you have better sex.

S.O.Z

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