Acquiring all those expensive cosmetic products might not be as effective as these simple tips that have been used for ages to achieve a younger looking skin.
Below are 5 beauty tips that will help you get a younger looking skin
1. EAT SALMON
Eating salmon and other oily fish like sardines and tuna will help you get the much needed omega-3 fatty acids which helps give you a smooth and soft skin you would be proud of.
2. KEEP THE SKIN HYDRATED
Keep the skin hydrated by drinking enough water and eating water-rich foods like watermelon. Keeping the skin adequately hydrated gives you a smooth and young-looking skin.
3. EAT LOTS OF FRUITS AND VEGETABLES
Eating lots of fruits and vegetables enriches your body with vitamin C and flavonoids which are great antioxidants that fight free radicals in the body, giving you a younger-looking skin.
4. EAT BRAZIL NUTS
Brazil nuts contain selenium, a mineral that promotes the elasticity of the skin. Eating Brazil nuts also help fight skin inflammation and skin dryness due to its zinc content.
5. DRINK RED WINE
Drinking red wine will also help you achieve a younger looking skin because it’s a rich source of antioxidants.
Viv