Are you struggling to find love? You can improve your self-confidence and make yourself even more attractive to the opposite sex by following the tips below
1. Make as much eye contact as possible. Making eye contact shows you as a confident person and confidence is sexy.
2. Eat more fruits and vegetables because they are loaded with antioxidants and plant-based pigments which give your skin a healthy glow according to a study from PLoS ONE.
3. Take care of your teeth. A study by researchers from the British Universities of Leeds and Central Lancashire found that a white set of teeth make people look more attractive.
4. Smiling makes you instantly more attractive to the opposite sex. When you smile, you make yourself more approachable, more interesting and friendlier.
5. Get at least 8 hours of sleep each night. Having less sleep make you look less healthy and unattractive.
6. Wear a lipstick if you are a woman. A woman’s lips are one of the most attractive part of her body especially when coloured red according to Manchester University study.
7. Wear clothes that flatter your body and accessorise well. Dressing well makes you feel more comfortable and attractive.
8. Keep yourself well groomed. Shower twice daily, brush your teeth regularly, comb your hair, get regular haircuts, keep your nails clean, and smell nice.
9. Talk to everyone you meet and learn to be a good listener. You become attractive when people don’t see you as a snub.
10. Genuinely compliment people. Giving people compliments shows you notice little details about them and they’ll find you attractive.
11. Playfulness makes you appear more confident and comfortable. However, you should also remember there is a time and place for playfulness.
12. Offer to help when someone is in need. Showing kindness makes you appear more attractive. However offering assistance doesn’t mean you have to go out of your always.
13. Enjoy every moment and stop worrying about what other people think of you. The more relaxed you appear, the more attractive you become.
14. Start working out because it makes you look better, floods you with positive energy and makes you feel great about how you look.
Phil