{"id":35483,"date":"2019-01-12T12:37:27","date_gmt":"2019-01-12T11:37:27","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=35483"},"modified":"2019-01-12T12:49:53","modified_gmt":"2019-01-12T11:49:53","slug":"why-you-shouldnt-start-your-year-with-a-new-year-resolution","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/why-you-shouldnt-start-your-year-with-a-new-year-resolution\/","title":{"rendered":"WHY YOU SHOULDN’T START YOUR YEAR WITH A NEW YEAR RESOLUTION"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Many people start the year with resolutions\nof what to do and what not to do, and as we’ve entered the new year, I’m pretty\nsure that billions of people around the world has also done the same thing. <\/p>\n\n\n\n

But in all honesty, setting resolutions and\nwriting them on a piece of paper or in a book might not really help you. If you\ndoubt it, look back at all the resolutions you’ve made in previous years and check\nhow committed to it after the first quarter of the year had gone by. <\/p>\n\n\n\n

So what then should you do? Just read\nthrough below:<\/p>\n\n\n\n

1. YOU DON’T NEED A NEW YEAR TO CHANGE YOU <\/strong><\/p>\n\n\n\n

Many people set goals to change certain bad\nbehaviours or start certain good behaviours at the start of the year. I did a\nlot while growing up, and I started each year with so much zest, but got tired\nor even forgot my resolution after the first month. In essence, a new year is just\nlike any other day, it didn’t come with a special flavour; so it’s not going to\nchange you in any way. <\/p>\n\n\n\n

2.\nBE DETERMINED EVERY SINGLE DAY <\/strong><\/p>\n\n\n\n

Live your life per day, and make efforts to\nchange what you can per day. If you’re determined to make changes per day, you’ll\nbe surprised at the progress you will make. But if you are bent on banking on the\neuphoria of a new year, you might end up frustrating yourself after the first\nfew weeks. <\/p>\n\n\n\n

3. TRUE CHANGE COMES FROM WITHIN<\/strong> <\/p>\n\n\n\n

True change comes from the inside not the\noutside. So how can you bank on the feelings around a certain date which\nhappens every year to change you? It’s not possible. <\/p>\n\n\n\n

The mind is your engine room, and if you’re\ndetermined within yourself to do something, you’d be surprised at just how much\nyou can go. <\/p>\n\n\n\n

Have you set some resolutions for the year?\nIt wouldn’t be bad if you break those resolutions into daily activities and\nblend them with your daily life and become more determined to act on it with\neach day. <\/p>\n","protected":false},"excerpt":{"rendered":"

Many people start the year…<\/p>\n","protected":false},"author":2,"featured_media":19825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[34],"tags":[3181],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/35483"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=35483"}],"version-history":[{"count":2,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/35483\/revisions"}],"predecessor-version":[{"id":35486,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/35483\/revisions\/35486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/19825"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=35483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=35483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=35483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}