{"id":31092,"date":"2016-11-24T20:36:51","date_gmt":"2016-11-24T19:36:51","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=31092"},"modified":"2018-03-27T23:48:43","modified_gmt":"2018-03-27T22:48:43","slug":"is-procrastination-messing-your-life-up-these-tips-are-for-you","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/is-procrastination-messing-your-life-up-these-tips-are-for-you\/","title":{"rendered":"IS PROCRASTINATION MESSING YOUR LIFE UP? THESE TIPS ARE FOR YOU"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22731\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning.jpg\" alt=\"tired man yawning\" width=\"550\" height=\"368\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning.jpg 550w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>Show me a person who&#8217;s always procrastinating, and I&#8217;d tell you 3 key things about that person; he&#8217;s lazy, he never gets the job done and isn&#8217;t dependable. You can&#8217;t reach great heights in any walk of life when you procrastinate.<\/p>\n<p>If you want to beat procrastination once and for all, you should practice these tips.<\/p>\n<p><strong>1. PRACTICE GOOD SLEEP HABITS<\/strong><\/p>\n<p>\u201cEarly to bed, early to rise\u201d they say. Go to bed early and your body will feel refreshed the following morning, plus you&#8217;d wake up earlier. The first step to curbing procrastination is by practicing good sleep habits.<\/p>\n<p><strong>2. EXERCISE<\/strong><\/p>\n<p>Exercising doesn&#8217;t only make you healthier, but it makes you active. If you can find time to exercise every morning, your mindset will be more focused for the rest of the day.<\/p>\n<p><strong>3. HAVE A TASK LIST<\/strong><\/p>\n<p>Plan yourself and have a task list that will guide you for the day. This will help you stay organised and make you carry out tasks accordingly.<\/p>\n<p><strong>4. TIME YOURSELF<\/strong><\/p>\n<p>Timing yourself is a good practice you should adhere to. Learn to be time conscious; set a timeframe for each activity and try to follow them accordingly.<\/p>\n<p><strong>5. SET GOALS <\/strong><\/p>\n<p>You feel more motivated to when you set goals for yourself and you feel more accomplished when you meet those goals. Set goals for yourself every day.<\/p>\n<p>&nbsp;<\/p>\n<p>Don&#8217;t let procrastination ruin your life for you; practice these tips every day.<\/p>\n<p><strong><em>Jake <\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Show me a person who&#8217;s&#8230;<\/p>\n","protected":false},"author":2,"featured_media":22731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2628],"tags":[3083],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/31092"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=31092"}],"version-history":[{"count":2,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/31092\/revisions"}],"predecessor-version":[{"id":34617,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/31092\/revisions\/34617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/22731"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=31092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=31092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=31092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}