{"id":30341,"date":"2016-10-10T21:23:19","date_gmt":"2016-10-10T20:23:19","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=30341"},"modified":"2018-02-10T11:31:57","modified_gmt":"2018-02-10T10:31:57","slug":"11-benefits-of-kissing","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/11-benefits-of-kissing\/","title":{"rendered":"11 BENEFITS OF KISSING"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/09\/kiss.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8870\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/09\/kiss.jpg\" alt=\"kiss\" width=\"600\" height=\"322\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/09\/kiss.jpg 600w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/09\/kiss-300x161.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>The average person spends more than 20,000 minutes of their life kissing and there are lots of benefits we derive from kissing. Check them out below<\/p>\n<p>1. Various researches have found that kissing helps strengthen the body&#8217;s defences.<\/p>\n<p>2. Kissing burns calories. You burn between 2 to 6 calories for every minute you kiss.<\/p>\n<p>3. Kissing is good for your facial muscles as it helps tone your facial muscles.<\/p>\n<p>4. Kissing helps you relax by increasing the levels of oxytocin in the body. Oxytocin is your body&#8217;s natural calming hormone.<\/p>\n<p>5. Kissing helps you decrease stress in your body by decreasing the stress hormone cortisol and increasing serotonin levels in the brain.<\/p>\n<p>6. Kissing helps lower anxiety.<\/p>\n<p>7. Kissing strengthens relationships by promoting togetherness. It helps bond two lovers.<\/p>\n<p>8. Kissing protects your teeth by fighting against cavities. When you kiss, more saliva is produced which helps to wash plaque on your teeth that may lead to cavities.<\/p>\n<p>9. Kissing helps reduce blood pressure by getting your heart revved in a healthy way.<\/p>\n<p>10. Kissing helps boost self-esteem. According a German study, men who kissed their wives before leaving for work made more money. He&#8217;s more productive at work because he&#8217;s not feeling emotionally distressed after getting a good kiss from his wife in the morning.<\/p>\n<p>11. Kissing is a powerful type of foreplay which spurs arousal and enhances sex.<\/p>\n<p><strong><em>Phil<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The average person spends more&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[34],"tags":[],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/30341"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=30341"}],"version-history":[{"count":1,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/30341\/revisions"}],"predecessor-version":[{"id":30345,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/30341\/revisions\/30345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/8870"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=30341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=30341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=30341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}