{"id":29721,"date":"2016-08-30T07:42:30","date_gmt":"2016-08-30T06:42:30","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=29721"},"modified":"2016-08-30T07:42:30","modified_gmt":"2016-08-30T06:42:30","slug":"7-habits-that-are-bad-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/7-habits-that-are-bad-for-your-teeth\/","title":{"rendered":"7 HABITS THAT ARE BAD FOR YOUR TEETH"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/08\/man-biting-nails-with-teeth.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-29722\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/08\/man-biting-nails-with-teeth.jpg\" alt=\"man biting nails with teeth\" width=\"600\" height=\"380\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/08\/man-biting-nails-with-teeth.jpg 600w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/08\/man-biting-nails-with-teeth-300x190.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Your teeth is an important part of your mouth, and is important for food digestion. However, many expose their teeth to dangerous habits which aren&#8217;t good for the teeth.<\/p>\n<p>These are some of them below:<\/p>\n<p>1. Brushing your teeth is a good oral hygiene; however, brushing too hard can wear down the protective layer of the tooth &#8212; the enamel, irritate your gum and even cause cavities.<\/p>\n<p><strong>2. SMOKING<\/strong><\/p>\n<p>Smoking can cause all manner of dangers to your oral health; such as gum disease, stains on the teeth, raise the risk of mouth cancer and dry up the mouth, which could cause a build up of plaque.<\/p>\n<p><strong>3. SODA<\/strong><\/p>\n<p>The acidity in soda is bad for your teeth; it can damage your enamel and cause decay around your gum. It&#8217;s even worse when you sip soda for a long time.<\/p>\n<p><strong>4. NAIL BITING<\/strong><\/p>\n<p>Biting your nail is bad for your teeth; it puts too much pressure on the teeth and can move the teeth out of its place. It can even do damage to your enamel.<\/p>\n<p><strong>5. USING TEETH AS A TOOL<\/strong><\/p>\n<p>People use their teeth as bottle opener, to cut objects and do certain chores in the house, but that&#8217;s bad for the teeth. It can cause your teeth to crack and cause other problems for the teeth.<\/p>\n<p><strong>6. CHEWING ICE<\/strong><\/p>\n<p>The cold temperature of ice and its hardness can are not healthy for your teeth and can cause serious teeth damage.<\/p>\n<p><strong>7. LEMONS<\/strong><\/p>\n<p>Sucking on lemons for long is also bad for your teeth. Lemons are very acidic and can cause the tooth enamel to erode.<\/p>\n<p>&nbsp;<\/p>\n<p>If you love your teeth, you need to stay off these habits.<\/p>\n<p><em><strong>S.O.Z<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your teeth is an important&#8230;<\/p>\n","protected":false},"author":2,"featured_media":29722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[2741],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/29721"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=29721"}],"version-history":[{"count":1,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/29721\/revisions"}],"predecessor-version":[{"id":29724,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/29721\/revisions\/29724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/29722"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=29721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=29721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=29721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}