{"id":29668,"date":"2016-08-26T06:59:40","date_gmt":"2016-08-26T05:59:40","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=29668"},"modified":"2016-08-26T06:59:40","modified_gmt":"2016-08-26T05:59:40","slug":"6-reasons-why-you-yawn","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/6-reasons-why-you-yawn\/","title":{"rendered":"6 REASONS WHY YOU YAWN"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22731\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning.jpg\" alt=\"tired man yawning\" width=\"550\" height=\"368\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning.jpg 550w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2016\/01\/tired-man-yawning-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>Do you see yourself yawning and cannot help it?<\/p>\n<p>Yawning is natural, but there haven&#8217;t been a known cause for yawning. However, yawning could also mean your body is sending you a message.<\/p>\n<p>These are the common reasons why you yawn.<\/p>\n<p><strong>1. IT&#8217;S A SIGN OF BOREDOM<\/strong><\/p>\n<p>Research has shown that yawning could be a sign of boredom. A study revealed that a group of college students yawned more when shown a pattern of colours than when shown a 30-minute rock video.<\/p>\n<p><strong>2. IT COOLS DOWN THE BRAIN <\/strong><\/p>\n<p>Another research has found that an open-mouthed yawn helps cool the brain. It causes the sinus walls to expand and contract like bellows, pumping air onto the brain, which lowers its temperature, the study found.<\/p>\n<p><strong>3. YAWNING IS ALSO CONTAGIOUS<\/strong><\/p>\n<p>Various researches have found that yawning could be contagious. One particular study found that when shown videos of yawning, around 50% of people started yawning.<\/p>\n<p><strong>4. FATIGUE AND DROWSINESS<\/strong><\/p>\n<p>Fatigue and drowsiness have also been associated with yawning.<\/p>\n<p><strong>5. SLEEP DISORDER<\/strong><\/p>\n<p>Sleep disorders or inadequate sleep could also make one yawn during the day. This could be your brain sending you signals that you are tired and need to rest.<\/p>\n<p>Certain medications like pain relievers and antidepressants could also make you to yawn.<\/p>\n<p><strong><em>S.O.Z <\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you see yourself yawning&#8230;<\/p>\n","protected":false},"author":2,"featured_media":22731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[3088],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/29668"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=29668"}],"version-history":[{"count":1,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/29668\/revisions"}],"predecessor-version":[{"id":29669,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/29668\/revisions\/29669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/22731"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=29668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=29668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=29668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}