{"id":25826,"date":"2016-04-29T21:09:12","date_gmt":"2016-04-29T20:09:12","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=25826"},"modified":"2016-11-30T21:36:49","modified_gmt":"2016-11-30T20:36:49","slug":"5-foods-that-actually-make-you-dumb","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/5-foods-that-actually-make-you-dumb\/","title":{"rendered":"5 FOODS THAT ACTUALLY MAKE YOU DUMB"},"content":{"rendered":"

 <\/p>\n

While certain foods make you smarter, there are foods that do the opposite. Here are 5 foods that actually make you dumb<\/p>\n

1.SUGAR<\/strong><\/p>\n

\"sugar\"<\/a><\/p>\n

Avoid consuming excess sugar as UCLA researchers found that excessive sugar consumption decreases brain activity.<\/p>\n

2. CHEWING GUM<\/strong><\/p>\n

\"chewing<\/a><\/p>\n

According to a British study published in the Quarterly Journal of Experimental Psychology<\/em>, chewing gum impairs short-term memory.<\/p>\n

3. RED MEAT<\/strong><\/p>\n

\"red-meat\"<\/a><\/p>\n

You might want to reduce your red meat intake after reading this. A Harvard research published in the Annals of Neurology<\/em> found that eating diet high in saturated fat decreases brain function and memory.<\/p>\n

4. JUNK FOODS<\/strong><\/p>\n

\"pizza\"<\/a><\/p>\n

This is another reason to cut down your junk food intake like chips, pizza etc. According to a British study, children who ate primarily junk foods have a lower IQ when compared with children that ate healthier diets.<\/p>\n

5. LOW-CARB DIETS<\/strong><\/p>\n

\"low<\/a><\/p>\n

According to a Tufts University study, eliminating or restricting carbohydrates in your diet will decrease brain function.<\/p>\n

S.O.Z<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

  While certain foods make…<\/p>\n","protected":false},"author":2,"featured_media":19331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[2688],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/25826"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=25826"}],"version-history":[{"count":3,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/25826\/revisions"}],"predecessor-version":[{"id":31166,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/25826\/revisions\/31166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/19331"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=25826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=25826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=25826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}