{"id":24967,"date":"2016-03-29T20:39:40","date_gmt":"2016-03-29T19:39:40","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=24967"},"modified":"2016-03-29T20:39:40","modified_gmt":"2016-03-29T19:39:40","slug":"5-beauty-tips-that-will-help-you-get-a-younger-looking-skin","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/5-beauty-tips-that-will-help-you-get-a-younger-looking-skin\/","title":{"rendered":"5 BEAUTY TIPS THAT WILL HELP YOU GET A YOUNGER LOOKING SKIN"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/07\/cover50.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-7137\" alt=\"cover\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/07\/cover50.jpg\" width=\"590\" height=\"393\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/07\/cover50.jpg 590w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/07\/cover50-300x199.jpg 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Acquiring all those expensive cosmetic products might not be as effective as these simple tips that have been used for ages to achieve a younger looking skin.<\/p>\n<p>Below are 5 beauty tips that will help you get a younger looking skin<\/p>\n<p><b>1. EAT SALMON<\/b><\/p>\n<p>Eating salmon and other oily fish like sardines and tuna will help you get the much needed omega-3 fatty acids which helps give you a smooth and soft skin you would be proud of.<\/p>\n<p><b>2. KEEP THE SKIN HYDRATED<\/b><\/p>\n<p>Keep the skin hydrated by drinking enough water and eating water-rich foods like watermelon. Keeping the skin adequately hydrated gives you a smooth and young-looking skin.<\/p>\n<p><b>3. EAT LOTS OF FRUITS AND VEGETABLES<\/b><\/p>\n<p>Eating lots of fruits and vegetables enriches your body with vitamin C and flavonoids which are great antioxidants that fight free radicals in the body, giving you a younger-looking skin.<\/p>\n<p><b>4. EAT BRAZIL NUTS<\/b><\/p>\n<p>Brazil nuts contain selenium, a mineral that promotes the elasticity of the skin. Eating Brazil nuts also help fight skin inflammation and skin dryness due to its zinc content.<\/p>\n<p><b>5. DRINK RED WINE<\/b><\/p>\n<p>Drinking red wine will also help you achieve a younger looking skin because it&#8217;s a rich source of antioxidants.<\/p>\n<p><b><i>Viv<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acquiring all those expensive cosmetic&#8230;<\/p>\n","protected":false},"author":2,"featured_media":7137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[33],"tags":[2726],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24967"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=24967"}],"version-history":[{"count":1,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24967\/revisions"}],"predecessor-version":[{"id":24969,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24967\/revisions\/24969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/7137"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=24967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=24967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=24967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}