{"id":24776,"date":"2016-03-22T13:08:37","date_gmt":"2016-03-22T12:08:37","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=24776"},"modified":"2016-03-22T13:08:37","modified_gmt":"2016-03-22T12:08:37","slug":"care-of-the-face-11-tips-for-a-beautiful-face-2","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/care-of-the-face-11-tips-for-a-beautiful-face-2\/","title":{"rendered":"CARE OF THE FACE: 11 TIPS FOR A BEAUTIFUL FACE"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/998.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-12429\" alt=\"998\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/998.jpg\" width=\"600\" height=\"486\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/998.jpg 600w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/998-300x243.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Having a beautiful face isn&#8217;t impossible; taking proper care of your face can result in you having a smooth and beautiful face.<\/p>\n<p>How can you get that beautiful face that you long for?<\/p>\n<p>1. You are what you eat. Eat more of fruits and vegetables and foods sufficient in protein and low in fats and sugar for a beautiful face.<\/p>\n<p>2. Avoid stress as much as possible. Stress can trigger your body to produce cortisol and some other hormones that wouldn&#8217;t be good for skin.<\/p>\n<p>3. Dry skin and oily skin have different needs. Choose products that are designed for your skin type.<\/p>\n<p>4. It&#8217;s important your skin is moisturised daily.<\/p>\n<p>5. Drink lots of water daily and fruits and vegetables that contain a lot of water to keep your skin hydrated.<\/p>\n<p>6. Try to have enough sleep daily, your face needs it.<\/p>\n<p>7. When cleaning your face, try to be gentle, so that you wouldn&#8217;t stress your face.<\/p>\n<p>8. Protect your face from the sun as much as possible. Exposure to the sun would accelerate ageing.<\/p>\n<p>9. Wash your face at least twice a day. Use warm water, rather than hot or cold water because they might cause your skin to appear blotchy.<\/p>\n<p>10. Eat foods rich in vitamin A and C for those with dry skin. This would help improve the condition of your skin.<\/p>\n<p>11. Use a suitable exfoliation treatment weekly. This would help smoothen your face.<\/p>\n<p>&nbsp;<\/p>\n<p>Having a beautiful face isn&#8217;t meant for a selected few; you also deserve a beautiful face.<\/p>\n<p><b><i>ViV\u00a0<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having a beautiful face isn&#8217;t&#8230;<\/p>\n","protected":false},"author":2,"featured_media":12429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[33],"tags":[2726],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24776"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=24776"}],"version-history":[{"count":1,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24776\/revisions"}],"predecessor-version":[{"id":24777,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24776\/revisions\/24777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/12429"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=24776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=24776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=24776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}