{"id":24371,"date":"2016-03-06T20:18:07","date_gmt":"2016-03-06T19:18:07","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=24371"},"modified":"2016-11-11T08:05:17","modified_gmt":"2016-11-11T07:05:17","slug":"scientists-just-discovered-the-key-to-losing-weight-1","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/scientists-just-discovered-the-key-to-losing-weight-1\/","title":{"rendered":"SCIENTISTS JUST DISCOVERED THE KEY TO LOSING WEIGHT"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/11\/weight-loss.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-26689\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/11\/weight-loss.jpg\" alt=\"weight loss\" width=\"600\" height=\"398\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/11\/weight-loss.jpg 600w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/11\/weight-loss-300x199.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Scientists from Purdue University, Indiana, USA have discovered the key to losing weight and it&#8217;s not what you think.<\/p>\n<p>According to the study which was published in the <i>Journal of the Academy of Nutrition and Dietetics<\/i>, high-protein diets are key to weight loss.<\/p>\n<p>The researchers led by Dr Richard Mattes revealed that going for a high-protein diet will help you lose weight because protein makes people feel fuller as it activates satiety hormone release.<\/p>\n<p>Feeling fuller could reduce food intake, an important factor when dieting.<\/p>\n<p>For those thinking to increase their protein intake drastically, the researchers urge people to steer clear of consuming excess protein.<\/p>\n<p><b><i>S.O.Z<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scientists from Purdue University, Indiana,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":26689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[2688],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24371"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=24371"}],"version-history":[{"count":3,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24371\/revisions"}],"predecessor-version":[{"id":30794,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/24371\/revisions\/30794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/26689"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=24371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=24371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=24371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}