{"id":16606,"date":"2015-07-23T18:57:03","date_gmt":"2015-07-23T17:57:03","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=16606"},"modified":"2016-08-30T23:10:33","modified_gmt":"2016-08-30T22:10:33","slug":"7-easy-to-digest-foods","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/7-easy-to-digest-foods\/","title":{"rendered":"7 EASY TO DIGEST FOODS"},"content":{"rendered":"

\"woman<\/a><\/p>\n

Eating foods that are easy to digest is important as it ensures our digestive system gets a break and can function smoothly. You need to understand the importance of eating easy to digest foods often, as it’s important for your overall health and well-being.<\/span><\/p>\n

Below are 7 easy to digest foods<\/p>\n

1. YOGHURTS<\/p>\n

\"plain<\/a><\/p>\n

2. RICE<\/p>\n

\"jasmine<\/a><\/p>\n

3. FRUITS<\/p>\n

\"orange\"<\/a><\/p>\n

4. LEAFY VEGETABLES<\/p>\n

\"spinach\"<\/a><\/p>\n

5. CHICKEN<\/p>\n

\"chicken\"<\/a><\/p>\n

6. OATS<\/p>\n

\"oatmeal\"<\/a><\/p>\n

7. ANY FORM OF VEGETABLE SOUP<\/p>\n

\"vegetable<\/a><\/p>\n

S.O.Z<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Eating foods that are easy…<\/p>\n","protected":false},"author":2,"featured_media":16610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[2688],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/16606"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=16606"}],"version-history":[{"count":5,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/16606\/revisions"}],"predecessor-version":[{"id":29733,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/16606\/revisions\/29733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/16610"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=16606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=16606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=16606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}