{"id":16606,"date":"2015-07-23T18:57:03","date_gmt":"2015-07-23T17:57:03","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=16606"},"modified":"2016-08-30T23:10:33","modified_gmt":"2016-08-30T22:10:33","slug":"7-easy-to-digest-foods","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/7-easy-to-digest-foods\/","title":{"rendered":"7 EASY TO DIGEST FOODS"},"content":{"rendered":"
<\/a><\/p>\n Eating foods that are easy to digest is important as it ensures our digestive system gets a break and can function smoothly. You need to understand the importance of eating easy to digest foods often, as it’s important for your overall health and well-being.<\/span><\/p>\n Below are 7 easy to digest foods<\/p>\n 1. YOGHURTS<\/p>\n <\/a><\/p>\n 2. RICE<\/p>\n <\/a><\/p>\n 3. FRUITS<\/p>\n <\/a><\/p>\n 4. LEAFY VEGETABLES<\/p>\n <\/a><\/p>\n 5. CHICKEN<\/p>\n <\/a><\/p>\n 6. OATS<\/p>\n