{"id":13236,"date":"2015-01-26T20:54:33","date_gmt":"2015-01-26T19:54:33","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=13236"},"modified":"2016-02-27T07:46:13","modified_gmt":"2016-02-27T06:46:13","slug":"sleeping-with-someone-is-definitely-good-for-your-healthweve-got-proof","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/sleeping-with-someone-is-definitely-good-for-your-healthweve-got-proof\/","title":{"rendered":"SLEEPING WITH SOMEONE IS DEFINITELY GOOD FOR YOUR HEALTH\u2026WE\u2019VE GOT PROOF"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/01\/226.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-13237\" alt=\"2\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/01\/226.jpg\" width=\"600\" height=\"439\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/01\/226.jpg 600w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2015\/01\/226-300x219.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>If you woke up this morning alone, maybe you should ensure you don\u2019t wake up alone the next morning as you could be missing out on a lot of health benefits. If your reason for sleeping alone is because you are single, then maybe you should get yourself a partner soon; if your reason is because you had a big fight with your husband\/wife, then you should just make up today so you don\u2019t lose out on the benefits you could get when you sleep with someone.<\/p>\n<p>According to a research by Andrea Petersen in <em>The Wall Street Journal<\/em>, you get a lot of health benefits when you sleep with a partner in the same bed. Sleeping together with your partner promotes feelings of safety and security, which may lower levels of cortisol, a stress hormone.<\/p>\n<p>Sleeping together with your partner on the bed may also reduce cytokines and boost oxytocin, the so-called love hormone that is known to ease anxiety. No wonder it\u2019s been noted that sleeping with a partner may be a prominent reason people in intimate relationships tend to be in better health and live longer than sad and lonely singletons.<\/p>\n<p>If you want to get the best results from sleeping together with your partner, maybe you should try sleeping naked. According to a survey which was commissioned by Cotton USA, sleeping naked together builds a sense of closeness and intimacy, which in turn, strengthens your relationship.<\/p>\n<p>So don\u2019t forget to sleep with your partner tonight.<\/p>\n<p><em><b>Phil\u00a0<\/b><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you woke up this&#8230;<\/p>\n","protected":false},"author":2,"featured_media":13237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[2688],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/13236"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=13236"}],"version-history":[{"count":3,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/13236\/revisions"}],"predecessor-version":[{"id":24124,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/13236\/revisions\/24124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/13237"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=13236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=13236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=13236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}