{"id":12425,"date":"2014-12-21T05:39:22","date_gmt":"2014-12-21T04:39:22","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=12425"},"modified":"2016-06-30T16:00:14","modified_gmt":"2016-06-30T15:00:14","slug":"exercising-just-before-sex-could-help-a-woman-it-seems","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/exercising-just-before-sex-could-help-a-woman-it-seems\/","title":{"rendered":"EXERCISING JUST BEFORE SEX COULD HELP A WOMAN, IT SEEMS"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/Woman-Exercising.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-12426\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/Woman-Exercising.jpg\" alt=\"Woman-Exercising\" width=\"600\" height=\"500\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/Woman-Exercising.jpg 600w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/12\/Woman-Exercising-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Achieving an orgasm is not quite an easy ordeal for most women and many things account for this. One thing that can kill a woman&#8217;s orgasm is antidepressants; people take antidepressant drugs used as a treatment for major depressive disorders and up to 96 percent of women who take antidepressants report to having various side effects sexually and of which top of the list is a poor orgasmic level.<\/p>\n<p>A study published in the journal <em>Depression and Anxiety<\/em> has revealed that exercising half an hour before sex can alleviate the mood-killing effect of antidepressants.<\/p>\n<p>The researchers used 52 women who reported antidepressant-associated changes in sex drive for the study, randomly dividing them into two groups; one group exercised just before sex while the other group was given 6 hours interval before having sex.<\/p>\n<p>After three weeks, the participants switched groups and it turns out that the women who exercised just before sex came off better as they had a significant boost in their sexual desire and orgasmic level.<\/p>\n<p>More surprisingly, an increased sexual activity helped both sets of women become more orgasmic and according to the researchers this goes on to suggest that hitting the sheets should go a long way in suppressing the side effects of antidepressants.<\/p>\n<p>The researchers suggests that such orgasmic level would further be enhanced by regular exercising, with 30 minutes of rigorous activities 3 times a week for maximal effects and exercising just before some action in the sheets would go a long way.<\/p>\n<p>Furthermore, you might want to have a shower first just before having a good time with your partner or better still, you can have a shower together with your partner to add more passion and intimacy.<\/p>\n<p>Do I see someone exercising before sex?<\/p>\n<p><b><i>S.O.Z\u00a0\u00a0<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Achieving an orgasm is not&#8230;<\/p>\n","protected":false},"author":2,"featured_media":12426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[2688,2794],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/12425"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=12425"}],"version-history":[{"count":4,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/12425\/revisions"}],"predecessor-version":[{"id":28246,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/12425\/revisions\/28246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/12426"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=12425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=12425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=12425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}