{"id":11302,"date":"2014-11-03T22:06:17","date_gmt":"2014-11-03T21:06:17","guid":{"rendered":"https:\/\/www.elcrema.com\/?p=11302"},"modified":"2018-06-18T22:14:43","modified_gmt":"2018-06-18T21:14:43","slug":"5-facts-about-fertility-every-man-should-know","status":"publish","type":"post","link":"https:\/\/www.elcrema.com\/5-facts-about-fertility-every-man-should-know\/","title":{"rendered":"5 FACTS ABOUT FERTILITY EVERY MAN SHOULD KNOW"},"content":{"rendered":"<p><a href=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/11\/24.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-11303 aligncenter\" src=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/11\/24.jpg\" alt=\"Tumblr\" width=\"600\" height=\"398\" srcset=\"https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/11\/24.jpg 600w, https:\/\/www.elcrema.com\/wp-content\/uploads\/2014\/11\/24-300x199.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>It\u2019s not just the females that should be worried about their fertility; the males should also be concerned about their fertility. If you are a man and you hope to start a family someday, then you need to read this.<\/p>\n<p>Below are 5 facts about fertility every man should now<\/p>\n<p><b>1. HEAT ISN\u2019T GOOD FOR YOUR MANHOOD<\/b><\/p>\n<p>Heat is terrible for the sperm. So if you use laptops on your lap, you should discontinue the act. Avoid sitting in hot tubs and saunas too.<\/p>\n<p><b>2. STIs AFFECT FERTILITY<\/b><\/p>\n<p>STIs play a big role in male infertility. Always treat every STI properly.<\/p>\n<p><b>3. SMOKING AFFECTS MALE FERTILITY<\/b><\/p>\n<p>Studies have shown smoking can cause hormonal disruption and abnormally shaped sperm. If you smoke, this is a good reason to quit.<\/p>\n<p><b>4. OBESITY AFFECTS FERTILITY<\/b><\/p>\n<p>It\u2019s time to watch your weight because obesity can affect a man\u2019s fertility. How healthy you are affects how healthy your sperm would be. Always exercise and maintain a good diet as they can help get the sperm back in shape.<\/p>\n<p><b>5. VEGETARIANS MAY HAVE POORER SPERM<\/b><\/p>\n<p>According to a research from Loma Linda University Medical School, men who do not eat meat have significantly reduced sperm counts.<\/p>\n<p><em><b>Phil<\/b><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s not just the females&#8230;<\/p>\n","protected":false},"author":2,"featured_media":11303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2584],"tags":[2689],"_links":{"self":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/11302"}],"collection":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/comments?post=11302"}],"version-history":[{"count":5,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/11302\/revisions"}],"predecessor-version":[{"id":34839,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/posts\/11302\/revisions\/34839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media\/11303"}],"wp:attachment":[{"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/media?parent=11302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/categories?post=11302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcrema.com\/wp-json\/wp\/v2\/tags?post=11302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}