The importance of health and nutrition cannot be overemphasized and below are some of the best quotes about health and nutrition.
1. “Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” – Mike Adams
2. “Early to bed and early to rise, makes a man healthy wealthy and wise” – Benjamin Franklin
3. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
4. “The greatest wealth is Health.” – Unknown
5. “Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food.. stay away from these” – Michael Pollan
6. “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson
7. “Those who think they have no time for exercise will sooner or later have to find time for illness.” – Edward Stanley
8. “Just because you’re not sick doesn’t mean you’re healthy” – Author Unknown
9. “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
10. “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – Spanish Proverb
11. “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
12. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
13. “If you can’t pronounce it, don’t eat it” – Common sense
14. “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
15. “Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley
16. “An apple a day keeps the doctor away” – Proverb
17. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
18. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
19. “Health is not simply the absence of sickness.” – Hannah Green
20. “To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. Water surrounds the lotus flower, but does not wet its petals.” – Buddha
S.O.Z