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Unless you’ve been living under a rock, you know the importance of wearing sunscreen. It is an essential part of a skincare routine. Most people only wear sunscreen during the summer months. They do not realize that it’s important to protect oneself from the harmful UV rays all year round.
Sun damage is the leading cause of skin cancer. According to the American Academy of Dermatology, 9500 people in the US are diagnosed with skin cancer every day. Exposure to UV radiation during the winter months puts you at the same risk as it would during the summers. Therefore, you should never skip sunscreen no matter what.
If that’s not good enough to convince you, we have listed 5 amazing benefits of wearing a broad-spectrum sunscreen. Let’s dive right in.
Well, the most obvious reason to put on sunscreen is to protect yourself from the harmful UVA and UVB rays of the sun. Ozone layer depletion has put us at a higher risk of getting affected by the sun rays. That doesn’t mean you cannot enjoy the sun. A broad-spectrum sunscreen can help. It blocks those harmful rays and prevents skin damage. Make sure to invest in sunscreen with an SPF level of 30 or higher.
Helps with Melasma
If you are dealing with melasma, sun exposure can make things worse for you. UV rays affect the skin cells called melanocytes. These cells produce a pigment called melanin. Exposure to UV rays triggers the production of melanin and this, in turn, leads to melasma. There are several sunscreens for melasma out there in the market. You can pick one for you and prevent the situation from exacerbating.
Prevents Premature Aging
No one wants to look older than their years. Prolonged exposure to the sun causes fine lines, wrinkles, age spots, and whatnot. Also, your skin loses elasticity as a result. The UV exposure is responsible for 80% of visible signs of aging. Also, people aged 55 or less who regularly use sunscreen have a 24% lesser chance of developing fine lines and wrinkles. If you want a youthful appearance when you’re old, make sunscreen your new best friend.
Lowers the Risk of Cancer
Melanoma is a deadly skin cancer that develops from melanocytes. The number one risk factor is prolonged sun exposure. An SPF 30 sunscreen blocks 97% of the UV rays and reduces the risk of developing skin cancer to a great extent. Be sure to put on sunscreen even on a cloudy day. 80% of the UV rays pierce through the clouds.
Evens Your Skin Tone
Do you have dark patches on your skin? Sun may be the culprit. Skin discoloration is quite often the result of sun exposure. Sunscreen can help you achieve an even skin tone by getting rid of dark patches and pigmented skin. It also protects collagen and can help make your skin firm and tight. On top of that, your skin feels healthy and rejuvenated.
Good for Dry Skin
Sun exposure can dry out your skin. It can make your skin cracked or patchy. Thankfully, you can avoid this by wearing sunscreen every day. Additionally, if your skin is sensitive to the sun, sunblock is exactly what you need. It can prevent skin irritation, redness, blotchiness, and whatnot. Some sunblocks come with moisturizing ingredients such as aloe vera, shea butter, etc. Not only do they protect from the sun, but they also add hydration, lock moisture, and improve overall skin health.
If you’re someone who does not wear SPF during winters, it’s about time you bought yourself a decent broad-spectrum sunblock. Trust us, you will thank yourself later.