We all want a glowing skin because a clear, glowing and soft skin not only looks great, it feels great too. You can achieve a glowing skin if you follow these 6 amazing steps
1. WHAT’S YOUR SKIN TYPE
Do you know your skin type? We have 3 skin types – oily, dry and normal skin. In order to achieve a glowing skin, you need to first know the type of skin you have.
2. ALWAYS REMEMBER TO WEAR A SUNSCREEN
You should never step out without wearing a sunscreen. The sun can accelerate the effects of aging and even leads to skin cancer. So you need to protect your skin against the sun by using a sunscreen.
3. EAT HEALTHY
To have a glowing skin, you need to eat healthy. Avoid too much sugar, greasy foods and red meats. You should go for meals high in fruits and vegetables.
4. EXERCISE
I know some would be surprised exercise made the list. Exercise makes your skin glow by increasing the flow of blood to your skin. It also releases endorphins and reduces levels of hormones known to negatively impact skin structure.
5. SKIP THE HOT WATER BATH
To achieve a glowing skin, you should avoid hot water as it causes your skin to dry out and even cause mild burn.
6. ALWAYS CLEAN, TONE AND MOISTURIZE SKIN
Always clean your skin gently using just your fingers and soap or a mild exfoliant. Don’t forget to apply a toner as it helps reduce wrinkles and then use a moisturizer.
Viv