TGIF, meaning “Thank God it’s Friday” is one of the most popular, if not the most popular mantra to exist on a Friday.
However, as popular as the TGIF mantra is, some people don’t deem it fit to join the bandwagon of fun seekers. To them, it’s either they’re too busy or they find it immature or they see little need for it.
Having fun on Friday goes beyond the TGIF mantra shouted by most youths solely with the aim of being naughty and having a Friday night hangover. There are more important reasons to have fun this Friday:
1. TO EASE OFF STRESS
Working from Monday to Friday leaves you with little time to rest, hence, making you feel stressed. Having a Friday of fun and a Saturday of relaxation would help boost your mind and alleviate stress.
Stress is dangerous to the body and can have devastating impacts on the body.
2. BOOST MOOD
Work and stress go hand in hand, and these two can produce a synergy that would make your overall mood downtrodden. Having a good time on Friday can help give your mood a boost prepping you up for a new week feeling better.
3. YOU REAP THE BENEFITS OF BEING HAPPY
Happiness comes with its benefits, and you tend to be happier when you are having fun. Researchers have found that happy people are less likely to fall sick and can also help people avoid illnesses such as depression, stroke and heart attack.
When you have fun, you are happier and you can then reap the benefits of being happy.
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