A cold morning shower is a ‘no no’ for lots of people today. If you are part of those who hate a cold morning shower, I believe you might have a rethink after reading this.
Below are 5 reasons why you should take a cold morning shower
1. HELPS FIGHT STRESS
If you wake up feeling stressed, a cold morning shower is what you need as cold showers produce an anti-depressive effect.
2. IMPROVES YOUR MOOD
A cold morning shower is recommended if you wake up feeling down as it improves your mood and gives you a boost of energy.
3. GIVES YOU THE COFFEE EFFECT
A cold morning shower just like coffee can make you alert. It gives you that boost you need to stay awake and alert just as coffee.
4. YOUR SKIN LOVES IT
A cold morning shower is also good for the skin as it makes the skin soft and tender. A cold morning shower leaves you feeling amazing all day long.
5. MAKES YOUR DAY BETTER
A cold morning shower makes your day a lot better as it opens your eyes and makes your brain work faster and more productive.
Why don’t you make the switch today to cold morning showers?
S.O.Z