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We know honey has an amazing taste but the benefits of honey go beyond its great taste. This sweet food made by bees using nectar from flowers has many benefits. You would be amazed at the many different uses of honey.
Below are 5 amazing ways to use honey.
1. IT’S A REMEDY FOR HANGOVER
So you’ve just returned from your friend’s party after a lot of alcohol intake and you feel restless because of the hangover. Honey can help you clear the hangover. Just add two tablespoons of honey into a glass of water. Drink it in the morning and you will feel much better as the honey will help speed up alcohol metabolism.
2. HELPS IMPROVE PERFORMANCE
A tablespoon of honey before every workout helps give you the additional strength to go the extra mile.
3. IMMUNE SYSTEM BUILDER
The antioxidant and anti-bacterial properties of honey can help improve the digestive system and help you stay healthy and fight diseases. It’s a powerful immune system booster.
4. PERFECT CONDITIONER
You would be amazed to know honey makes an effective conditioner for hair too. Mix some honey with olive oil and apply the substance on already washed hair, leave for 20 minutes and rinse.
5. HELPS YOU SLEEP BETTER
Are you unable to sleep? No need to panic, honey to the rescue. Take a glass of hot milk with a teaspoon of honey to calm the body and induce sleep.
So now you know the uses of honey, don’t you think it’s time you tried them?